Across
- 3. Celestial body tied to Pingala nadi; symbolizes heat, activity, and outward focus.
- 5. Energy channel associated with the moon and the left nostril; promotes calm and introspection.
- 6. Mental/emotional quality enhanced by Ida; related to parasympathetic function.
- 7. Celestial body associated with Ida nadi; symbolizes cooling, calming energy.
- 8. Side of the body associated with Ida nadi.
- 9. Side of the body associated with Pingala nadi.
Down
- 1. Central nadi that runs along the spine; where Ida and Pingala meet and spiritual energy flows.
- 2. Energy channel linked to the sun and the right nostril; activates energy and action.
- 3. The main pathway of Sushumna nadi; central to pranic energy flow.
- 4. Stimulated by Pingala; linked to alertness, physical energy, and the sympathetic nervous system.