Across
- 2. How many eggs is the recommended maximum weekly intake?
- 4. A small handful of these make a healthy snack.
- 5. One a day, keeps the doctor away.
- 9. This fruit is equivalent in vitamin C to oranges per 100g
- 10. Eating this kind of oily fish can be beneficial to your heart.
- 12. The word chocolate was derived from the Aztec word chocolatl which means warm
- 13. How many standard drinks in 2 schooners of beer?
- 14. Fresh vegetables are more nutritious than frozen. True or false?
Down
- 1. Popular grain that can be used in salads, as a side dish or made into porridge or risotto?
- 3. There is more than 200mg of calcium in 200g of ________
- 6. This macronutrient is essential for muscle growth.
- 7. Australian Dietary guidelines recommend 5 serves of this food group per day.
- 8. First nutrient used for fuel by our bodies.
- 9. A way to cook vegetables to retain nutrients.
- 11. This cooking ingredient and regularly used spread has 81g of fat per every 100g?