Across
- 3. This food group includes milk, yogurt and cheese
- 6. Enjoying foods from all food groups
- 7. This food group is a source of natural sugar
- 8. We eat to have ____ to do the things we enjoy or have to do
- 9. Foods in this group come in a rainbow of colors
Down
- 1. Allowing yourself to have all foods, none are off limits
- 2. These foods include meat, nuts, eggs, beans and soy
- 4. Having different types of foods within the same category
- 5. Foods such as rice, quinoa, or pasta