Across
- 2. helps low cholesterol
- 5. assists in blood clotting
- 6. helps grow, maintain and repair body cells.
- 7. fats found in animals and in plates foods
- 10. helps prevent spina bifida and encephalitis
- 11. strong bones and teeth
- 13. is used as the bodys main supply of energy
- 14. is the set of life-sustaining chemical transformations within the cells of living organisms.
Down
- 1. foods are digested and absorbed quickly into the blood stream
- 3. these kinds of foods are slowly digested and absorbed
- 4. helps decrease cholesterol
- 5. essential for eye sight
- 8. index rates the carbohydrates
- 9. carbohydrates found in wholemeal/ wholegrain
- 11. maintains cell membranes
- 12. help form haemoglobin