Across
- 1. build materials for our bones and regulate the bodies nerve balance
- 6. a mineral found in many foods , called salt
- 8. deliberately increasing the contents of one of the micro nutrients in food
- 10. a type of body carbohydrate the body cannot digest
- 11. nutrients needed in order to maintain life such as water, and carbohydrates
- 14. carbs found in natural foods like milk,and fruits
- 17. essential liquid to sustain our normal life
- 18. fruits , vegetables ,grains ,proteins and dairy
- 20. chemical blocks that build and cause amino acids
Down
- 2. sugars and syrups to add to food when they're processed
- 3. chemical compounds in food that are used for body function and health
- 4. essential for normal growth but cannot be synthisized by the body
- 5. made up of sugar molecules that are strung together in long, complex chains.
- 7. when liquids oils are turned into solid fats
- 9. a waxy substance found on all cells in the body needed to make hormones
- 12. adding micro nutrients back to a food product after they've been lost
- 13. when a food doesn't contain nutrients so the sugar and carbs over power the nutritional value
- 15. how fast the body can process and digest food to eventually go through the execratory system
- 16. a unit of energy used to give people energy through their food and drinks
- 19. benificial fats help the body with things like lowering cholestoral levels