Across
- 2. made up of sugar molecules that are strung together in long, complex chains
- 3. process by which the body changes food and drink into energy
- 5. Fruits, Vegetables, Grains, Protein Foods, and Dairy
- 7. makes up the enzymes that power many chemical reactions and the hemoglobin that carries oxygen in your blood
- 8. carbohydrate, protein, fat, vitamins, minerals and water
- 11. sugars and syrups that are added to foods or beverages when they are processed or prepared
- 13. organic substances that are generally classified as either fat soluble or water soluble
- 17. waxy substance found in your blood
- 18. Olive, peanut, and canola oils
- 20. amount of energy in an item of food or drink is measured in
Down
- 1. high-fat foods such as baked goods and fried foods have a lot
- 3. shows your food group targets
- 4. broken down quickly by the body to be used as energy
- 6. conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals
- 9. food does not contain nutrients or if the calories from sugar and fats outweigh the nutrients found in the food
- 10. having added nutrients
- 12. naturally occurring inorganic element or compound having an orderly internal structure and characteristic chemical composition, crystal form, and physical properties
- 14. inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance
- 15. a substance that provides nourishment essential for growth and the maintenance of life
- 16. extra nutrients added to it or has nutrients added that are not normally there
- 19. type of carbohydrate that the body can't digest