Across
- 4. Complex nutrients that are made up of multiple things
- 5. sugars added during the process of making foods
- 8. Group of foods that are similar to each other
- 13. substances that can be found on earth and that are inorganic
- 14. a substance that provides nourishment essential for growth
- 16. the process of adding foods during the process of making food
- 17. The amount of food needed for each category on your plate
- 19. unsaturated fatty acids that come from natural sources.
- 21. The body’s process of changing foods into energy
- 23. list listed foods by weight on the food box
- 24. The label listed with ingredients and the amount of ingredients in it
Down
- 1. Broken down by the body quickly to be used as energy
- 2. a unit of energy equivalent to the heat energy needed to raise the temperature of 1 gram of water by 1 °C
- 3. These are essential that you need everyday
- 6. a type of fat containing high amounts of fat
- 7. A substance that is related to salt and has the name of an element
- 9. Molecule in foods such as Chicken, Meats, Eggs,
- 10. The opposite of saturated fat
- 11. These are calories that contain nothing, ex. Alcohol, soft drinks,
- 12. having lost some food during the process of making food
- 15. There are 13 of these you need everyday
- 18. The clear substance you need to drink everyday
- 20. A waxy, fat like substance that you need but is bad for you in bulk
- 22. Nutrient that helps you flush out the rest of your colon