Across
- 2. the process by which the body changes food and drink into energy
- 6. conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals
- 8. needed for cell growth, bodily functions, and development
- 10. calories that are listed as calories but do not provide energy
- 13. found in chicken salmon and eggs and carries oxygen to your blood
- 14. a waxy substance found in your blood
- 17. part of your essential diet and makes sure you are hydrated
- 20. found naturally in milk, fruits and is broken down and used as energy
- 21. liquid at room temperature and can improve blood cholesterol levels
Down
- 1. sugar molecules that are strung together
- 3. Fruits, Vegetables, Grains, Protein Foods, and Dairy
- 4. having added nutrients.
- 5. carbohydrates,protien, fat, water,vitamins,minerals
- 7. a type of carbohydrate the body cant digest
- 9. increase in value of minerals by adding them to food
- 11. found in all foods and is a measurement of energy
- 12. a diagram showing what you need on your plate
- 15. raises your bad cholesterol and lowers your good cholesterol
- 16. a substance that provides nourishment essential for growth and the maintenance of life.
- 18. found in foods, you need these for your diet calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.
- 19. sugars that are not found naturally in food