Across
- 2. you need a wide range to be healthy
- 4. when you get all the nutrients and vitamins that you need
- 10. keeps the body hydrated
- 11. what breaks doen the fat in your body how fast you turn it into energy
- 12. every cell has some it is a building block of life
- 13. needed in the body but too much can lead to heart disease
- 16. undigestible material that keeps the intestines clean
- 17. helps body grow and flourish
- 18. more suger than what is already naturally there
- 19. calorie calorie that does not fuel the body
Down
- 1. sugar molecules on a complex chain
- 3. natral fat healthier than its counterpart
- 5. what you eat every thing that is going into your body
- 6. basic name is salt
- 7. how n=much energy it takes to heat water 1 degree celsius
- 8. organic micronutrient that is needed to helf the metabolism function
- 9. quickly broken down carbs that are easily used by body
- 14. nutrients nutrient that teh body cant function with out
- 15. hand and had with vitamins they are important but only needed in small amounts
- 20. man mad fat that is not good for you