Across
- 3. ,The nutrient needed for good night vision
- 4. ,Water soluble vitamins
- 10. ,These fats are solid at room temperature.
- 11. ,These proteins are from animal sources and contain all amino acids.
- 13. ,Nutrient needed to build and repair body cells.
- 14. ,These fats are liquid at room temperature.
- 16. ,A non-digestible complex carbohydrate.
- 17. ,Proteins are made up of small units called?
- 20. ,The b vitamin that may protect against certain birth defects.
- 21. ,The best source of liquids in your body
Down
- 1. ,Vitamin needed for the blood to clot.
- 2. ,Examples of these carbohydrates are Candy, cookies, pop and Pop-Tarts
- 5. Sources, ,Beans, grains, seeds, nuts and legumes
- 6. ,Number of essential amino acids
- 7. Sources, ,Meat, poultry, dairy, eggs, fish
- 8. ,A disease associated with not getting enough Vitamin D and Calcium.
- 9. ,The storage form of energy.
- 12. ,Necessary mineral to prevent tooth decay.
- 15. ,Made up of natural and processed sugars
- 17. ,The fat soluble vitamins
- 18. ,A blood disorder that is associated with having too little iron in your diet.
- 19. ,Another name for complex carbohydrates.
- 20. ,This is a good source of natural sugar.