Across
- 3. makes protein
- 5. a source of complete protein
- 8. bad fats
- 9. you need 7 grams of this for every 20 lbs of your body weight
- 12. hydrates the body
- 14. big;lot of;much
- 15. Usda
- 18. lowers LDL cholesterol
- 19. good fats
Down
- 1. one of the 7 dimensions of wellness
- 2. a meat eater
- 4. type of knife
- 5. a type of carbohydrate that the body can't digest
- 6. guide to healthy eating
- 7. mineral used to maintain healthy bones
- 10. type of saturated fat
- 11. large amounts of this can lead to high blood pressure
- 13. regulate our body sugar
- 16. number of dimensions to wellness
- 17. a dairy product