Across
- 1. Important for bones and teeth.
- 3. Builds muscles and repairs tissue
- 7. A vitamin that supports immune function
- 8. Main source of energy, found in bread .
- 10. Stores energy and protects organs.
- 11. Fats crucial for energy storage.
Down
- 2. Fat in animal products, needed for cells
- 4. Acid Vital during pregnancy for cell growth.
- 5. Essential for bone strength.
- 6. Keeps the body hydrated.
- 7. Supports nerve function and red blood cell
- 9. Mineral that helps regulate fluid balance.
- 10. Helps digestion and maintains bowel health
- 12. Type of fat found in animal products.