Across
- 4. food group that is a primary source of calcium
- 6. type of micronutrient - includes calcium, iron and magnesium
- 7. food group that includes lettuce, potato and spinach
- 10. food group that includes oranges, apples and berries
- 11. food group that includes pasta, breads and rice
- 13. macronutrient - can be saturated or unsaturated
- 14. primary energy source for humans
- 15. mineral in the blood that assists with oxygen transport
Down
- 1. type of carbohydrate which is often linked to diabetes
- 2. macronutrient that supports digestion
- 3. mineral that improves bone health
- 5. type of micronutrient - usually just a letter, such as A, C or D
- 7. _______ C - found in fruits and supports immune system
- 8. macronutrient which helps to build and repair muscle
- 9. _____nutrients include proteins and fats
- 12. _____nutrients include minerals and vitamins