Across
- 2. essential for eyesight
- 5. found in wholemeal/wholegrain bead
- 8. helps prevent spina bifida
- 13. our body contains 70% of it
- 14. rates carbohydrates in food
- 15. found in animal foods and plant foods
- 16. stage of life, rapid growth of bone and tissue
Down
- 1. not digested, promotes growth of healthy bacteria
- 3. simple sugars, found in table sugar
- 4. any substance we eat of drink
- 6. main supply of energy in body
- 7. helps water balance in body
- 9. most harmful fat to our health
- 10. growth, maintence and repair of our body cells
- 11. helps forms haemoglobin in red blood cells
- 12. assits in blood clotting