Across
- 2. ___________________ is a part of a healthy diet and is found in whole-grain foods, such as brown rice and whole-wheat bread.
- 5. _____________________ are found in body fluids, muscle, bone, and skin.
- 8. ___________ are the energy storage nutrients
- 10. ___________________ proteins contain only some of the essential amino acids
- 12. _____________________ fats and foods high in fiber may help reduce blood cholesterol levels
- 13. Your digestive system _______________ down protein into individual amino acids
Down
- 1. ___________________ are your body's main source of energy
- 3. Your ______________ is about 70% water.
- 4. ___________________are compounds that control many body functions
- 6. ________________ is necessary for strong bones and teeth.
- 7. Fats also provide more ____________ than either proteins or carbohydrates.
- 9. __________________ are elements that are essential for good health.
- 11. You cannot survive for more than a few days without ________________