NUTRITION

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Across
  1. 2. A UNIT OF HEAT THAT MEASURES THE ENERGY AVAILABLE IN FOODS.
  2. 3. THE TOUGH, STRINGY PART OF RAW FRUITS, RAW VEGETABLES, WHOLE WHEAT, AND OTHER WHOLE GRAINS.
  3. 5. ELEMENTS IN FOODS THAT HELP YOUR BODY WORK PROPERLY.
  4. 6. NUTRIENTS FOUND IN FATTY ANIMAL TISSUE AND PLANT OILS.
  5. 9. FAT, START OFF AS OILS AND ARE MADE SOLID THROUGH PROCESSING.
  6. 10. FATS, FATS FOUND INMANY ANIMAL PRODUCTS SUCH AS BUTTER, MEAT, AND CHEESE.
  7. 12. A WAXY CHEMICAL OUR BODIES PRODUCE AND NEED IN SMALL AMOUNTS.
  8. 13. NUTRIENTS THAT HELP REGULATE BODY FUNCTIONS.
  9. 14. PYRAMID FOOD GUIDANCE SYSTEM, A SYSTEM DESIGNED TO HELP AMERICANS MAKE HEALTHFUL FOOD CHOICES
  10. 15. ESSENTIAL TO LIFE; MAKES UP 45 TO 75 PERCENT OF YOUR BODY.
Down
  1. 1. NUTRIENTS THAT PROVIDE THE BUILDING BLOCKS YOUR BODY NEEDS TO GROWTH.
  2. 4. SUGARS AND STARCHES CONTAINED IN FOODS.
  3. 7. IS THE PROCESS OF TAKING IN FOOD AND USING IT FOR ENERGY, GROWTH, AND GOOD HEALTH.
  4. 8. SUBSTANCES IN FOOD THAT YOUR BODY NEEDS TO CARRY AND ITS NORMAL FUNCTIONS.
  5. 11. A MINERAL THAT HELPS CONTROL THE AMOUNT OF FLUID IN YOUR BODY.
  6. 16. DISORDER, AN EXTREME EATING BEHAVIOR THAT CAN SERIOUSLY DAMAGE THE BODY.