Nutrition

3. Fibre, Helps with digestion, found in plant-based foods.
4. An essential nutrient which organisms require to perform bodily functions.
5. A transparent, odorless liquid that is essential for normal bodily functions.
6. Type of fat that is essential for body energy and cell growth.
10. The human body's main source of energy, commonly found in dairy and fruit.
12. A substance needed to build healthy cells, however in high levels can increase risk of heart disease.
14. The kind of food that a person habitually eats.
15. Organic compound that is essential for growth and nutrition in humans, required only in small amounts.

1. Nutrients that is added in order to enhance bodily functions
2. A unit of measurement for the amount of energy within a serving of food.
7. A type of molecule that is required for the structure, function and regulation of body cells, tissues, and organs.
8. nutrients, Foods that are needed in large amounts, but are essential for bodily functions.
9. nutrients, Foods that are needed in small amounts, but are essential for bodily functions.
11. The food necessary for growth
13. Fat, Unhealthy type of fat that can cause serious health effects if consumed in excess.