Across
- 2. are good sources of fiber and vitamin B
- 3. is a chain of amino acids
- 5. cereal is a source of B12
- 6. is a good source of vitamin D
- 8. are high in potassium
- 10. is a good source of iron
- 11. fat and trans fat help reduce your risk of heart disease.
Down
- 1. help lower your risk of heart disease, stroke, type 2 diabetes, and colon cancer.
- 4. contain important nutrients such as fiber, vitamins and minerals
- 7. consumption during older adulthood may reduce chronic disease
- 9. fiber also may help lower your risk for heart disease and reduce your risk for Type 2 diabetes