Across
- 3. What element makes protein different from carbohydrate and fat?
- 4. Which fruit has the highest calorie per gram?
- 6. is found throughout the body—in muscle, bone, skin, hair, and virtually every other body part or tissue
- 9. Poor nutrition, caused by under-consuming or over-consuming a nutrient
- 15. what vegetable has the highest calcium content?
- 17. Which is the MOST energy dense nutrient?
- 19. Compared to regular yoghurt, strained Greek yoghurt is lower in which component?
- 23. foods one consumes
- 24. Which mineral is often added to salt and can be found in most shellfish or sea fish?
- 25. According to the Food Pyramid , how many portions of dairy should we include in our daily diet?
- 26. what is the original colour of carrots?
- 27. The term used to describes the process in which foods are broken down into their component molecules is
- 28. what berry has very little calories a lot of fibre?
- 31. Large intestine
- 32. If you are constipated, which of the following foods can help ease the symptoms?
Down
- 1. What is a measure of the energy you get from food?
- 2. What is the best cooking method for broccoli to protect its nutrients?
- 5. What fruit has the highest content of vitamin A?
- 7. The four characteristics of a healthful diet are adequacy, balance, moderation, and ________.
- 8. What is the major monosaccharide found in the body?
- 10. Which type of milk contains the most protein per glass?
- 11. Science of foods and the substances they contain
- 12. What is the primary source of fuel for the brain?
- 13. Which of the fatty acids is generally solid at room temperature?
- 14. what vegetables have the highest vitamin D content?
- 16. What is the most common nutritional deficiency worldwide?
- 18. In the body, the major storage sites for glycogen are the muscles and
- 19. Releases gastric juices
- 20. What chocolate is not even made of chocolate?
- 21. number 1 waste product in the uk
- 22. Which fruit is in the common proverb: “… a day keeps the doctor away”?
- 26. a vegetable that originates from South America, where it was domesticated several millennia ago, and introduced to European explorers in mid-16th century
- 29. Which nut has the most omega-3 fatty acids in it?
- 30. Which of the following would not be a good source of fibre?