Across
- 2. Clams, Scallops, Oysters, and Mussels are this
- 4. Crabs, lobsters, shrimp, and crawfish are this
- 5. This weight issue is generally caused by too much fat
- 6. When buying fish, it should have clear eyes and red _________.
- 7. The number of filets on a flat fish
- 8. Vitamins can be fat-soluble or _______-soluble
- 9. The minerals that your body needs in amounts of 100 or more mg per day
- 11. Too much fat can lead to high _________
- 13. Failure to get enough of some nutrients can result in a ________ disease.
- 14. Too many carbohydrates are a primary cause of this disease
Down
- 1. A lack of the correct proportions of nutrients over an extended period
- 3. This is the chief source of energy for the brain
- 4. Octopus, squid, and cuttlefish are this
- 10. Bivalves should be this and not broken in order to buy them.
- 12. This is how many essential amino acids make up a complete protein