Nutrition

3. supply energy for your body's functions.
4. helps function of the heart and water balance
8. chemical process by which your body breaks down food to release energy.
9. The amount of energy release when nutrients are broken down is measured in units called calories.
11. solid at room temperature
13. helps nervous system and prevents blood clotting
14. helps healthy red blood cells
15. fats that are in baked goods, stay fresh. More negatives of saturated than good of unsaturated.
16. supply energy, form cells, maintain body temperature, protect nerves.

1. waxy, fatlike substance that is found only in animal products.
2. liquid at room temperature
5. nutrients found in soil and rocks.
6. small substance of protein.
7. prevents constipation, reduces risk of colon cancer, may help prevent heart disease.
10. water balance
12. red blood cells do not contain enough hemoglobin