Nutrition

123456789101112131415161718
Across
  1. 3. should be carefully restricted by people with hypertension
  2. 4. Vitamins that are fat soluble
  3. 5. Vitamins that help prevent birth defects
  4. 12. The process of taking in food and using it for growth
  5. 13. protiens containing all essental amino acids
  6. 15. sugars that should be carefully restricted by diabetics
  7. 16. Proteins that are missing one or more of the essential amino acids, found in plant sources
  8. 18. are needed for health bones and teeth
Down
  1. 1. a learned desire for food that is based on emotional and other factors rather than nutritional need.
  2. 2. Take longer for the body to break down and keeps blood sugar levels constant
  3. 6. sugars and starches in foods
  4. 7. made when hydrogen is added to vegetable oils
  5. 8. Compounds that help many vital body processes
  6. 9. The bodys way of telling you it needs nutrients
  7. 10. provide the most calories per gram of all the nutrients
  8. 11. a form of complex carbs from plants that humans cant digest
  9. 14. nutrients needed to help build cells and tissues
  10. 16. helps make red blood cells and carry oxygen in the blood
  11. 17. Substances in food that the body needs to grow, repair itself,and supply with energy