Across
- 1. A source of calcium
- 6. Found in meat, fish, and beans
- 7. Nutrients like iron and calcium
- 9. Evening meal
- 10. Includes bread, rice, and pasta
- 12. Unit of energy in food
- 16. Substances in food that our bodies need
- 18. Eating a variety of foods for good nutrition
- 19. Essential for staying hydrated
- 20. The action of consuming food
Down
- 2. Midday meal
- 3. Apples, bananas, and oranges are examples
- 4. Carrots, broccoli, and peas are types
- 5. Found in fruits and vegetables
- 8. State of well-being
- 11. What we eat for sustenance
- 13. Small, quick bites between meals
- 14. The first meal of the day
- 15. Helps with digestion
- 17. What food provides to keep us going