Across
- 2. the serving size for protein should be about size of the palm of your what?
- 4. a macronutrient that helps you build muscle
- 5. most sugar consumed in the US comes in the form of a what?
- 6. this is not essential but helps you feel full and keeps your bowels healthy
- 9. If a snapple has 36 grams of added sugar in it how many teaspoons of sugar does it contain?
- 10. dextrose, syrup, juice, lactose, agave, glucose are all other names for what?
- 11. the most essential component of nutrition
Down
- 1. a macronutrient that gives you energy
- 3. how many cups is the serving size for pasta, rice or cereal?
- 7. how many grams of sugar equal one teaspoon?
- 8. how many sections are there to MyPlate?