Nutrition

3. is the number of calories your body needs to accomplish its most basic (basal) life sustaining functions
7. Professional ______ may work in a restaurant or as a private chef. Often charged with preparing a special diet for his or her client.
9. has the credential “RD”, which stands for Registered Dietitian. They are a food and nutrition expert who advises and teaches people about healthy eating habits.
11. the food group that contains milk and yogurt
13. designs meals and diet programs to help people achieve their nutritional goals. Not every nutritionist is a registered dietitian..
14. this food group helps to build and repair muscles and bones and to make hormones and enzymes

1. are a measure of food energy
2. produce of plants that typically are sweet or sour and edible in the raw state, such as apples, bananas, grapes, lemons, oranges, and strawberries
4. must have either ⅓ fewer calories or 50% less fat
5. a plant or part of a plant used as food, such as a cabbage, potato, carrot, or bean.
6. foods made from wheat, rice, oats, cornmeal, barley, or another cereal
8. unprocessed food in a raw state that has not been frozen or undergone any form of heat processing or preservation
10. 1 gram of fat = ____ calories
12. no more than 5% of that food is produced without the use of chemical fertilizers, pesticides, or other artificial agents and has been certified by a USDA accredited agency