Across
- 7. A primary source of energy for the bod
- 8. A unit of energy; commonly referred to as a calorie.
- 10. Essential micronutrients required in small amounts for various bodily functions.
- 11. The process by which the body converts food into energy.
- 15. A macronutrient essential for growth and repair of tissues.
- 16. A condition resulting from an imbalanced diet.
- 17. Nutrients required in small amounts, such as vitamins and minerals.
- 19. Compounds that protect cells from damage caused by free radicals.
- 20. Age-related loss of muscle mass and strength.
Down
- 1. Bioactive compounds found in plants that have health benefits.
- 2. The process of maintaining adequate fluid balance in the body.
- 3. Minerals that help maintain fluid balance and nerve function.
- 4. Low levels of albumin in the blood.
- 5. Live bacteria that are beneficial for gut health.
- 6. Inorganic elements needed for various physiological processes.
- 9. A type of essential fatty acid beneficial for heart health.
- 12. Nutrients required in large amounts for energy and growth.
- 13. A type of carbohydrate that aids in digestion.
- 14. Severe, generalized edema.
- 18. Fats and oils that are a concentrated source of energy.