Across
- 2. A mineral essential for strong bones and teeth
- 6. A process that helps the body absorb nutrients from food (10)
- 9. The substance in food that helps digestion, found in fruits and vegetables (5)
- 10. These fats are found in fish and nuts, considered healthy (9)
- 12. A This vitamin is important for skin health and is also known as retinol (6)
Down
- 1. A mineral essential for strong bones and teeth
- 3. A nutrient that helps carry oxygen in the blood
- 4. The nutrient that makes up the bulk of muscle tissue (5)
- 5. C A vitamin found in citrus fruits
- 7. A type of carbohydrate found in pasta and bread
- 8. A leafy green vegetable that is rich in iron
- 11. The largest organ in your body, involved in many metabolic functions