Across
- 4. A type of carbohydrate that the body cannot digest, important for digestive health.
- 5. Beneficial to one's health; not harmful.
- 6. The kinds of food that a person habitually eats.
- 8. Substances that provide nourishment essential for growth and the maintenance of life.
- 9. Substances that inhibit oxidation and neutralize free radicals.
- 10. Having different elements in the correct proportions.
Down
- 1. The process of causing something to absorb water.
- 2. Organic compounds essential for normal growth and nutrition.
- 3. A part of a whole; serving size.
- 7. Inorganic substances required for various bodily functions.