Across
- 3. The food group that includes apples, bananas, and grapes.
- 7. these include: proteins carbohydrates and fats
- 8. Nutrients like calcium and iron.
- 10. This nutrient helps regulate body temperature and cushions joints.
- 11. these carbs are found in candy and soda
- 12. this food group includes rice and pasta
- 13. Essential nutrient that builds and repairs muscles.
- 15. these carbs are found in vegetables
Down
- 1. Nutrient that gives the body quick energy, found in bread and pasta.
- 2. Nutrients like Vitamin C and Vitamin D.
- 4. The food group that includes milk, yogurt, and cheese.
- 5. these are the healthy fats
- 6. this slows down digestion
- 9. the food group that includes broccoli, carrots, and spinach.
- 14. Nutrient that helps carry oxygen in the blood, found in spinach and red meat.
