Across
- 6. groups
- 7. maintain a balance of body fluidsAddedsugar
- 8. converts food and drink into energy
- 9. Lack of is dehydration
- 11. calories with no essential nutrients
- 13. vitamins added to a lacking food
- 15. one of the unhealthy fats
- 16. in starches, and fiber
- 17. healthier fats
- 20. made of amino acids
- 21. typically one letter
- 23. sugars causes blood sugar spike
Down
- 1. ingredients are listed by weight
- 2. foods with silmar nutrients
- 3. USDA guide
- 4. one is iron
- 5. Nutrition Facts
- 6. crucial for digestion
- 10. vital substances your body can't make
- 12. re-added nutrients
- 14. measure of the energy
- 18. good and bad cholesterol
- 19. Necessity for Development
- 22. found in fried foods
