Across
- 3. The less healthy type of fat.
- 4. Stimulant found in energy drinks.
- 7. Found in whole grains; helps with digestion.
- 8. Scientific name for salt.
- 9. NZ unit of measurement for food energy.
Down
- 1. Nutrient used for muscle growth and repair.
- 2. Māori word for total wellbeing.
- 4. Essential for strong bones.
- 5. Plant-based protein like lentils or beans.
- 6. Prevents tiredness by carrying oxygen in the blood.