Across
- 4. Half your plate should consist of
- 6. Main power machine
- 9. Beans and lentils
- 10. Nothing runs like
- 12. meat Protein from sources like chicken
- 13. Drink plenty of
- 14. Portion control helps with
Down
- 1. Source rich in probiotics
- 2. Diet Variety is key to a
- 3. Red row-crop favorite
- 5. Found in high levels in processed foods
- 7. Simple sugar
- 8. butter Easy source of protein and fat
- 11. rich source Whole grains
- 13. Fresh over processed foods