Across
- 4. biochemical and physiological process by which an organism uses food to support its life
- 6. Any activity requiring physical effort, carried out to sustain or improve health and fitness.
- 8. weightlifting increases...
Down
- 1. Lack of proper diet can lead to weight gain
- 2. cardio increases the health of
- 3. macronutrient that rebuilds muscle
- 5. Form of weightlifting that uses the chest
- 7. carbs give you a boost in