Across
- 2. the body uses it as fuel
- 4. main source of energy
- 8. helps maintain your body's fluid balance
- 12. keeps us healthy
- 13. Elements in food that help our body work properly.
Down
- 1. a unit of energy that measures how much energy food provides to body
- 3. The tough, stringy part of raw fruits, vegetables whole wheat and other whole grains
- 5. Your body needs iron to build
- 6. gives us energy
- 7. helps building stronger bones and teeth
- 9. something that gives us protein
- 10. A person who has lack of iodine.
- 11. You need 3 cups of it everyday.