Across
- 4. Forgetfulness can be due to a lack of this
- 5. Diet that keeps the brain sharp
- 8. Mediterranean diet can help save
- 10. Should be included as an everyday food
- 12. For short term concentration
- 13. A brain healthy nutrient
- 14. Limit these types of food
Down
- 1. Broccoli, cabbage and dark leafy greens
- 2. 150 min a week recommended
- 3. A good source of omega 3 fatty acid
- 6. Berries are a good source
- 7. a part of brain health
- 9. A natural plant pigment
- 11. high in added sugar