Across
- 3. This food group includes milks and cheeses
- 4. found in foods such as beans, meat, peas, and dairy
- 6. This organ pumps our blood, and we need to eat a balanced diet to keep it healthy
- 7. People with diabetes shoul watch how much of this they eat
- 9. Choosing the fresh or frozen version over the canned version of this food can reduce your salt intake
- 10. A warm whole-grain breakfast option
Down
- 1. Sweet foods packed full of vitamins
- 2. A helpful tool to create healthy balanced meals
- 5. A good source of protein and fiber
- 8. This drink has no sugar and prevents dehydration