Across
- 2. Your ability to build and maintain healthy relationships
- 6. Consuming a variety of foods from all food groups in the right proportions.
- 11. How you feel about yourself and how you cope with your emotions
- 12. Maintaining adequate fluid intake, typically water.
- 13. Substances in food that the body needs to function properly.
- 15. Planned structured physical activity.
Down
- 1. How you feel about yourself and how you cope with your emotions.
- 3. Your emotional, psychological, and social well-being.
- 4. Any bodily movement that uses energy
- 5. Techniques to cope with stress, such as exercise, relaxation, and mindfulness
- 7. Nutrients needed in large amounts: carbohydrates, proteins, and fats.
- 8. A type of carbohydrate that aids digestion.
- 9. The condition of your body
- 10. The science of how the body uses food for growth, repair, and energy.
- 14. A standard amount of food used for comparison.