Across
- 2. should add to drink if working out for 5 hours
- 3. too many vitamins
- 5. basic unit of energy
- 6. unhealthy type of fats
- 7. help digest food
- 8. acids building blocks for proteins
- 10. drink has of your body weight in a day
- 13. healthy type of fats
- 14. quickly spike blood sugar
Down
- 1. healthy greens with many vitamins
- 4. comes from ground mineral starts with c
- 5. quick energy source
- 9. most calorie per gram
- 11. come from ground
- 12. AE,D,K