Across
- 2. helps clean out digestive track
- 6. spike the blood sugar quickly
- 7. proteins help ------- muscles
- 8. major mineral
- 10. drink ----- if exercising less than 60 mins
- 11. having too few vitamins
- 14. Main source of energy
- 15. minerals come from -----
Down
- 1. building blocks for protiens
- 3. vitamins have ---- calories
- 4. best type of fat
- 5. fats have ---- calories per gram
- 9. too much of a fat-soluble vitamin
- 12. carbs have ---- calories per gram
- 13. insulate the body