Across
- 4. sugars, starches, fiber
- 7. creates plaque in arteries
- 8. lowers risk of hemorrhoids and constipation
- 9. minerals and vitamins
- 10. energy dense
Down
- 1. measure of energy from food
- 2. 8 cups per day
- 3. fiber that promotes satiety
- 5. fat or water soluble
- 6. formed from amino acids
- 11. transports oxygen via red cells