Across
- 3. Building blocks for proteins
- 5. Drink half your body weight in ounces every day
- 8. Type of protein that contains all essential amino acids
- 10. When you have too few of a vitamin
- 11. Best kind of fats
- 12. Helps repair and rebuild muscles
- 13. When you have too much of a water-soluble vitamin
- 14. Type of amino acid that comes from your diet
Down
- 1. Indigestible part of the pant that helps us clean our digestive tract
- 2. Spike blood sugar quickly
- 4. Come from rocks, dirt, soil
- 6. Fat soluble vitamins
- 7. Protects organs
- 8. Quick source of energy
- 9. Water soluble vitamins