Across
- 1. A unit of energy.
- 2. The study of how the body uses the nutrients in food.
- 4. The body's chief source of energy; includes complex forms like starches and fiber.
- 6. makes you go to the bathroom
- 8. Vitamin we get from sunlight
- 10. Important energy source; can be saturated or unsaturated.
- 11. and Minerals Organic and inorganic substances needed for growth and maintenance.
- 13. a very harmful fat
Down
- 1. essential for cell membranes and hormones.
- 3. Building block for tissues, nerves, and hormones; uses amino acids.
- 5. A mineral to limit, often insult
- 7. provides the body with adequate amount of all essential nutrients.
- 9. The bodily process of breaking food down into simpler compounds the body can use.
- 12. A nutrient required by the body to lubricate the joints and body cells and help regulate body temperature