Across
- 4. Examples include meat, eggs, and beans
- 8. There are 13 of these that are essential
- 9. You should drink 6-8 glasses of this daily
- 10. You should consume 1,600 of these daily
Down
- 1. Your doctor might recommend this is you are not intaking enough vitamins
- 2. "Low sodium" options contain less
- 3. This tool is used to recommend daily nutrition intake
- 5. Look for options low in this at the grocery store
- 6. There are _____ section on the MyPlate tool
- 7. Much like vitamins, these help your body function