Across
- 3. Make sure your meal has a variety of ...
- 6. Apart from buying them fresh and canned, in what form can you also buy vegetables?
- 8. C What vitamin is found in citrus fruits?
- 9. Makes up half of the healthy heart plate
Down
- 1. What mineral is found in dairy products?
- 2. You can get this from foods like chicken, beef and tofu!
- 4. Main source of energy to fuel our bodies
- 5. Fats and Oils are what type of nutrient?
- 7. Rice, couscous and quinoa are examples of?