Across
- 3. Measurement of energy in food
- 5. Type of fat considered "healthy"
- 7. Nutrient needed to stay hydrated
- 8. Dietary component that aids digestion
- 11. The process by which the body converts food into energy
- 12. Mineral essential for strong bones and teeth
- 14. Type of cholesterol considered "unhealthy"
Down
- 1. The sum of the food consumed by an organism
- 2. Mineral found in bananas that helps regulate muscle function
- 4. Vitamins like A, D, E, & K dissolve in this
- 6. The body's primary source of energy
- 9. Nutrient needed for muscle growth and repair
- 10. Essential nutrient found in fruits and vegetables
- 13. The supplying of the materials necessary for life to cells and the body