Across
- 3. Not actually absorbed by the body, but helps with digestion
- 5. A form of carbs that the body converts to glucose
- 8. Should be 60% of out daily calories
- 9. Source of amino acids and energy
- 10. You should drink 10-12 cups of ----- a day
Down
- 1. Try to eat 2 cups of --------- a day
- 2. Keeps you full longer and helps to carry oxygen to the blood
- 4. One type of soluble vitamin
- 6. One type of soluble vitamin
- 7. A unit of food energy