Across
- 3. A substance that shields your cells from free radicals
- 5. Prime source of energy and helps maintain blood sugars
- 7. Helps with digestive health and cholesterol levels
- 8. Helps with multiple bodily functions, some types are calcium and zinc
- 9. Crucial for energy and maintaining body temperature
Down
- 1. Vital for growth and repairing parts of the body
- 2. Helps your immune system and development of organs
- 4. Hydrates and helps digestion
- 6. A healthy fat that helps with brain, heart and eye health that can be found in salmon