Across
- 1. Eating the right mix of all food types
- 6. The amount of food you actually eat.
- 7. The food group that gives you quick energy.
- 9. The fuel in food that makes your body run.
- 10. How fast your body burns food for energy.
- 12. The process where your body breaks down food.
- 13. The food group that builds and fixes your body.
- 14. Stored energy that helps your brain and keeps you warm.
Down
- 2. The unit of energy in food.
- 3. Choosing to live a healthy life
- 4. Making sure you have enough water.
- 5. Small helpers that keep all your body's systems working.
- 8. Food that cleans out your digestive system.
- 11. Elements that make your bones strong
- 12. Simply everything you eat and drink