Across
- 5. The preferred kind of fat
- 6. Spikes blood sugar quickly
- 10. The amount of calories per gram in proteins and carbohydrates
- 11. Includes calcium, sulfur, and sodium
- 14. having too few of a vitamin
- 15. The amount of calories per gram in vitamins, minerals, and water
Down
- 1. give short term energy
- 2. Having too much of a fat soluble vitamin
- 3. You should drink half your body weight in ounces
- 4. Has 9 calories per gram
- 7. Help rebuild muscles
- 8. The four fat soluble vitamins
- 9. The two water soluble vitamins
- 12. Building blocks for protein
- 13. Helps clean out the digestive tract