Nutrition Crossword

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Across
  1. 3. Sugars that give the body quick energy.
  2. 5. starches that provide sustained energy.
  3. 6. Vitamin A,D,E,K
  4. 8. Vitamin B and C
  5. 10. Vitamins and minerals your body needs in smaller amounts.
  6. 12. The science of how food and nutrients affect your body's health and function.
Down
  1. 1. Your body needs these in large amounts to function and survive.
  2. 2. Makes up about 60 percent of your body weight and is involved in nearly every body function.
  3. 4. Made of amino acids,Your body uses them to build and repair muscles, bones, skin, hair, and enzymes
  4. 7. Found in olive oil, avocados, nuts, and fatty fish.
  5. 9. These come from butter, fatty meats, and full-fat dairy.
  6. 11. Inorganic elements that your body needs for strong bones, healthy blood, nerve function, and muscle contraction.